Everything you need to know about chronic constipation: A hidden threat to your digestive health
Chronic constipation can have serious negative health effects if ignored.
Our digestive system breaks down the food we consume, allowing the body to absorb essential nutrients. During digestion, unused food particles turn into waste in the form of stool, which is eliminated from the body during a bowel movement.
However, when a person experiences issues with the digestive system, one of the problems that arises is constipation. This condition can lead to abdominal pain, difficult bowel movement, and bloating.
The constipation can also be a result of changes in our diet.
The truth is that every person experiences constipation at some point in their life, but when it becomes chronic, it can lead to even more serious issues.
A startling X-ray photo of a woman who experienced two weeks of constipation shocked doctors.
Unable to accommodate the excessive buildup of waste, her colon enlarged significantly, reaching up towards the chest and close to the heart.
The chronic constipation led to the colon’s folds – that are vital to its functionality – to disappear.
This condition can easily lead to fatalities if left untreated.
In case of chronic constipation, several things happen. Among the rest, the colon may lose its capacity to compress and push feces forward when it is compelled to extend over its normal limit. Further, the toxins can get into the bloodstream, leading to reduced immunity, bloating, foul breath, acne, and chronic fatigue.
Also, a person faces the risks of hemorrhoids – enlarged veins in the rectum – and anal fissures – microscopic tears in the anus that cause excruciating agony during bowel movements.
Bowel blockage, which is one of the most serious complications of chronic constipation, may also occur. This can cause complete obstruction of the intestines, further leading to severe infections and tissue death. If it comes to this stage, a surgery may be required.
Sadly, chronic constipation also increases the risks of colon cancer.
Some of the ways to prevent constipation from happening is balanced diet rich in fibers.
Another important aspect is staying hydrated, exercising regularly, and developing a consistent bathroom routine.
*Disclaimer: This information is for informational purposes only and not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider with any questions about your health or medications. Do not disregard professional advice based on this information.
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The search for 18-year-old twins Carolina and Luiza is over, they were dea…
The search for 18-year-old twins Carolina and Luiza has come to a heartbreaking end. Authorities confirmed that the sisters, who had been missing for several days, were found lifeless in a remote area outside the city. Their disappearance had sparked a massive search effort involving family members, volunteers, and local police, all hoping for a different outcome.
According to early reports, the location where they were found showed no immediate signs of foul play, though investigators are carefully examining every detail to understand what happened. Autopsy results are expected to shed light on the cause, as officials continue to gather evidence and interview those who last saw the twins alive.
Friends describe Carolina and Luiza as inseparable — bright, full of dreams, and always looking out for one another. Their sudden passing has left classmates, teachers, and loved ones in deep grief, with many struggling to comprehend how their lives were cut short so soon.
The community has begun organizing a candlelight vigil in their memory, where people will come together to celebrate their lives and offer support to the grieving family. Authorities continue to urge anyone with information about the case to step forward, as they work to bring clarity and closure to this devastating situation.
